Classes & Private Yoga Sessions
Liz teaches weekly yoga classes and offers private yoga sessions upon request.
You will find her at:
Yoga Centered; 37 Waianuenue Ave., Hilo, HI 96720 (808) 934-7233 http://yogacentered.com/
Monday — Sunrise Yoga: 6:30 – 7:45am (Liz)
Tuesday & Thursday — Basic Flow: 5:30 – 6:45pm (Liz)
UH Hilo Student Life Center; 200 W. Kawili Street, Hilo, HI 96720
Sundays — Align and Flow: 5:00 – 6:15 pm (Liz)
Private Yoga: Inspire your practice, improve your alignment, address injuries and/or special conditions, or take your practice to that next level with one-to-one expert guidance. Initial consultation is free of charge and will include exploration of clients goals for seeking a private yoga session, current challenges and a detailed posture and range of motion assessment. Often a culminating video or audio recording of a session is available for clients personal use in their home practice.
Contact Liz: alohayogashala@gmail.com or call (808) 989-6099.
You will find her at:
Yoga Centered; 37 Waianuenue Ave., Hilo, HI 96720 (808) 934-7233 http://yogacentered.com/
Monday — Sunrise Yoga: 6:30 – 7:45am (Liz)
Tuesday & Thursday — Basic Flow: 5:30 – 6:45pm (Liz)
UH Hilo Student Life Center; 200 W. Kawili Street, Hilo, HI 96720
Sundays — Align and Flow: 5:00 – 6:15 pm (Liz)
Private Yoga: Inspire your practice, improve your alignment, address injuries and/or special conditions, or take your practice to that next level with one-to-one expert guidance. Initial consultation is free of charge and will include exploration of clients goals for seeking a private yoga session, current challenges and a detailed posture and range of motion assessment. Often a culminating video or audio recording of a session is available for clients personal use in their home practice.
Contact Liz: alohayogashala@gmail.com or call (808) 989-6099.
Yoga Workshops
